
How To Use
Main Ingredients (Per Serving)
Key Benefits
FAQs
Dr. Berg Magnesium Powder helps support better sleep, relaxation, muscle recovery, and overall nervous system health. It may also help reduce stress and muscle cramps.
Mix 1 scoop of the powder in half a cup of hot water, then add more warm or cold water if desired. It is usually taken once daily, preferably before bedtime.
Yes, it is generally safe when used as directed. However, it is recommended to follow the suggested dosage and consult a healthcare professional if you have any medical conditions.
Yes. The magnesium glycinate formula helps promote relaxation and may support deeper and more restful sleep.
Most people tolerate it well, but excessive intake may cause mild digestive issues such as nausea, bloating, or diarrhea.